Saturday, April 7, 2012

Apex Trail Run

I hoped to get in a long ride today, but after taking care of errands all morning I decided a run would be a better use of my time. I went over to Apex in Golden for the first time. I'll be heading back often, as it's only a 20 minute drive and has some tough trails. May be a good weekday mountain bike destination...at least once I get a mountain bike. My run was 1:37 and I only managed ten and a quarter miles, despite lots of time in the 150-160 bpm zone. Yeah, switchbacks!





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