Saturday, May 1, 2010

This is not a workout...

...this is a revolution. It's SCIENCE FACT! It burns MUSCLE ENERGY! Forget riding the trainer for four hours tomorrow, I'm going to SHAKE WEIGHT!



(On a more serious note, congrats to everyone that completed IM St George yesterday, especially Heather Wurtele -- one of CV's athlete's -- that destroyed the women's field for her second IM win.)

(Oh, and I changed up my links. Slate, Pitchfork, The Onion, and other websites that update regularly are no longer listed because there's not much point. I added a few sites; be sure to check out www.foodpolitics.com for some interesting reading.)

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