Sunday, August 30, 2009

IM Louisville Quick Summary

1:12 swim - Some drift wood floating down the river passed me.
5:07 bike - More challenging than I anticipated.
2:55 run - Where'd that come from?

9:20 overall, 2nd amateur, 2nd in my AG (damn!), 17th overall.

I absolutely nailed nutrition. Salt pills are my new best friend.
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1 comment:

  1. Chuckie VAugust 30, 2009 at 9:10 PM

    I sent that driftwood to help pace you.

    :)

    We turn you into a swimmer this winter and voila, you're there.

    Nice work Evan. What a marathon!

    -V

    PS: The verification word needed to leave this message was "tribest". What are the chances of that?! Good omen.

    ReplyDelete

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